Sunrise Exercise

Sunrise Zumba

Thursday, August 27, 2015 from 6:30 am – 7:30 am

ZumbaDitch the workout, and join the party!  Zumba with our very own CMP/Zumba Instructor – Sharon Dindal.

Zumba combines Latin and International music with a fun and effective workout system.

Sunrise Yoga Powerwalk

Friday, August 28, 2015 from 6:30 am – 7:30 am

image002Yoga Walk with certified yoga instructor-Francine Messano

Awaken your inner yogi while enjoying beautiful Bayshore Blvd. A Yoga walk is synchronized yoga techniques using breath, meditation and walking while enjoying the fresh air.

Thank You to our Sunrise Exercise Sponsor